Maja's trauma-informed yoga therapy combines somatic practices, including yoga, breathwork, and reiki, to support recovery from trauma, eating disorders, mental health challenges, and substance abuse. Each session is carefully designed to help clients reconnect with their bodies, regulate emotions, and cultivate resilience in a safe and supportive environment.
What You'll Experience:
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Somatic Yoga: Move mindfully from the inside out, focusing on how your body feels rather than perfect poses
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Transformative Breathwork: Release tension, calm the nervous system, and reconnect to your higher self
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Reiki Energy Healing: Balance energy, awaken inner communication, and restore calm
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Trauma-Sensitive Practices: Sessions are safe, supportive, and designed to help participants process trauma and build emotional resilience
SOME OF OUR AMAZING TRAUMA INFORMED YOGA CLIENTS
SOMATIC YOGA: WHAT TO EXPECT
Somatic yoga guides you to move from the inside out, focusing on sensation over shape. Through gentle movements, mindful pauses, and body awareness, it helps release stress, ease tension, and reconnect with your body. Trauma-sensitive and healing-focused, this practice supports emotional balance, pain relief, and overall well-being.
Types of Programs I Work With:
In-Patient Residential • PHP Patients • IOP Patients
YOGA FOR RECOVERY & HEALING
Recovery Centers Include:
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Eating Disorder Programs
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Drug & Alcohol Rehabilitation
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Mental Health Facilities
Each session is tailored to the participants, combining somatic practices such as yoga, breathwork, and reiki to reconnect the mind, body, and spirit while building resilience, clarity, and balance.
REHAB CENTER TESTIMONIAL
Maja leads yoga therapy as part of programming for patients in the partial hospitalization program at Eating Recovery Center in Irvine. She has been a critical part of the treatment program and her trauma informed approach to yoga has been exceptionally healing for our patients. When we contracted with Maja to have her join the eating disorder treatment team in 2023 I had no idea how transformative her work would be. Her competence in facilitating the mind-body connection for healing is extraordinary and the level of compassion and insight she demonstrates with the patients is clinician level. She works with both adolescents and adult patients across the program and they consistently rate yoga therapy as one of the most helpful elements of treatment. She is a collaborative member of the team and a true professional in every way.
- Laura C. | Eating Recovery Center, Irvine, CA