This transformative breathwork practice uses a powerful, conscious breathing pattern—deep into the belly, rising into the chest, and released through the mouth. As you move through this rhythm, your body naturally shifts from the stress-driven sympathetic nervous system into the restorative parasympathetic state. This allows deeply held tension, emotions, and unresolved trauma to surface and release, opening space for clarity, healing, and connection to your higher self.​
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What You'll Experience:
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Guided breathwork to release tension and trauma
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Somatically connect to your mind, body, and soul
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Emotional clarity and energy flow
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Restorative integration to live a more enlightened life
Book your next breathwork session to be REborn
Monthly Somatic Release:
yoga + breathwork
The Richland
Monthly on the 2nd TUESDAY // 6-7:30PM
Join me at The Richland in Old Towne Orange for an intentional evening of rest, release, and REconnection. We’ll begin with a nourishing somatic yoga practice, gently guiding the body into ease before flowing into a breathwork journey. This powerful pairing invites your nervous system to soften, allowing old tension to melt away and make room for clarity, balance, and REnewal. As we move through the practice, reiki energy will be channeled to support deeper healing and awaken your inner voice.
BREATHWORK CLIENT TESTIMONIAL
"Maja is amazing at her craft. I've been going to her breathwork and yoga classes for sometime, which have helped me tremendously."
- Alexa C.